We are trying hard to eat better as a family. A few nights ago I asked the kids for an example of a ‘natural’ food. Matilda answered, “Pop-Tarts!” Timmy answered, “Easy Mac!”
So in an attempt to get more fruits and veggies in the kids’ diets I have been trying hard to give the kids healthy snacks. This category will be a helpful reference for me and I am out of ideas. The kids love helping chop the fruit (with adult supervision) and adding toppings just like they would when eating an ice cream Sunday.
Layer fruit with low-fat yogurt. Add granola, toasted almonds or even bits of cereal as topping. Use a pretty glass cup or a small mason jar so the kids can see the different layers.